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+ servings
Baked stuffed tomatoes with melted cheese in a white casserole dish, healthy recipe from Food Faith Fitness.

Ingredients

  • 4 large ripe tomatoes washed
  • 1/2 cup plain panko breadcrumbs
  • 1/3 cup grated Parmesan cheese
  • 3 tablespoons finely chopped yellow onion
  • 3 garlic cloves minced
  • 1 tablespoon chopped fresh basil
  • 2 teaspoons olive oil plus extra for drizzling
  • Salt and pepper to taste
  • Optional: Extra Parmesan cheese for topping

Instructions

  • Preheat your oven to 400°F.
  • Trim the tops of each tomato. Scoop out the pulp and seeds. Sprinkle with salt and let drain.
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  • Combine panko, Parmesan, onion, garlic, and basil in a bowl. Add olive oil, salt, and pepper. Stir in reserved tomato pulp for extra moisture, if desired.
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  • Evenly distribute the stuffing into each tomato shell. Lightly drizzle additional olive oil on top and, if desired, add a sprinkle of extra Parmesan cheese.
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  • Place in a baking dish and bake for about 20 minutes, until the tomatoes are tender and the topping is golden.
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Nutrition Info:

Calories: 111kcal (6%) Carbohydrates: 13g (4%) Protein: 5g (10%) Fat: 5g (8%) Saturated Fat: 2g (13%) Sodium: 208mg (9%) Fiber: 2g (8%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.