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+ servings
stuffed pork chops

Ingredients

  • 2 thick pork chops
  • 1/4 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 ounce frozen spinach thawed
  • 1 tablespoons olive oil divided
  • 1 red onion thinly sliced
  • 1 garlic clove minced
  • 1 1/2 ounces cream cheese softened
  • 1 tablespoon Parmesan cheese grated
  • Toothpicks optional, for securing the filled chops

Instructions

  • Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  • Pat the pork chops dry, then season both sides with paprika, onion powder, garlic powder, salt, and pepper. Cut a pocket lengthwise into each pork chop for stuffing.
  • Squeeze all excess liquid from the thawed spinach then chop it roughly.
  • Heat 1 tablespoon of the olive oil in a small skillet over medium-low heat. Add the red onion and cook until soft, about 4–5 minutes. Stir in the minced garlic and cook 1 minute more. Add the spinach and cook for 2 minutes, then season lightly with salt and pepper. Set aside to cool for 15-20 minutes.
    stuffed pork chops
  • In a bowl, combine the cooled spinach mixture, cream cheese, and Parmesan. Mix until well-blended, then taste and adjust seasoning.
  • Spoon the filling evenly into the pockets of each pork chop. Secure closed with toothpicks if desired.
    stuffed pork chops
  • Heat the remaining 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the stuffed pork chops for 2–3 minutes per side, just until golden brown.
    stuffed pork chops
  • Transfer the pork chops to the prepared baking sheet. Bake for 10–12 minutes or until a meat thermometer reads 145°F at the thickest part.
  • Remove from oven and let the chops rest for 5 minutes before serving. Remove toothpicks and serve warm.
    stuffed pork chops

Nutrition Info:

Calories: 387kcal (19%) Carbohydrates: 9g (3%) Protein: 32g (64%) Fat: 24g (37%) Saturated Fat: 9g (56%) Sodium: 189mg (8%) Fiber: 2g (8%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.