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+ servings
Baked stuffed peppers in red, yellow, and green, topped with melted cheese and cilantro.

Ingredients

  • 5 bell peppers any color
  • 2 teaspoons olive oil
  • 1 medium onion chopped
  • 4 cloves garlic minced
  • 1 pound lean ground turkey
  • 1 14.5-ounce can fire-roasted tomatoes (or diced tomatoes)
  • 3/4 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon dried basil
  • 1 teaspoon chili powder
  • 1 1/2 teaspoons smoked paprika
  • Kosher salt and black pepper to taste
  • 1 cup cooked brown rice
  • 1 cup shredded cheddar cheese
  • Fresh cilantro chopped (optional, for garnish)

Instructions

  • Preheat your oven to 425°F. Wash the bell peppers, cut off the tops, remove the seeds and membranes. Blanch the peppers in a pot of boiling water for 5 minutes to lightly soften them, then drain and set aside.
    Blanching green, red, and yellow bell peppers in a pot for stuffed peppers recipe.
  • Heat olive oil in a large skillet over medium heat. Sauté the chopped onion for about 5 minutes until softened. Add the minced garlic and cook for 1 minute.
    Sautéing chopped onion and minced garlic in a skillet for the stuffed peppers recipe.
  • Add the ground turkey and cook until browned. Stir in the fire-roasted tomatoes, dried oregano, dried thyme, dried basil, chili powder, paprika, salt, pepper, and cooked brown rice. Let the mixture simmer for 5 minutes.
    Stirring ground turkey, rice, and fire-roasted tomatoes for the stuffed peppers recipe.
  • Spoon the meat and rice mixture into each pepper. Top each filled pepper with shredded cheddar cheese.
    Stuffed peppers filled with rice and meat, topped with shredded cheese.
  • Place the stuffed peppers in a baking dish and bake for 15-20 minutes until the peppers are tender and the cheese is melted and bubbly. Garnish with fresh cilantro if desired, and serve warm.
    Five colorful stuffed peppers with melted cheese and cilantro.

Nutrition Info:

Calories: 338kcal (17%) Carbohydrates: 22g (7%) Protein: 25g (50%) Fat: 18g (28%) Saturated Fat: 7g (44%) Sodium: 225mg (10%) Fiber: 4g (17%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.