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+ servings
Steak and Potatoes in a cast iron skillet with roasted baby potatoes and chopped parsley.

Ingredients

  • 2 tablespoons olive oil divided
  • 1 1/2 pounds Yukon Gold or red potatoes cut into 1-inch pieces
  • Salt to taste
  • Ground black pepper to taste
  • 1 1/2 pounds steak such as sirloin or rib eye, cut into 1-inch cubes
  • 3 cloves garlic minced
  • Fresh parsley chopped (for garnish)

Instructions

  • In a large skillet over medium heat, let 1 tablespoon of olive oil heat up for a minute or two. Add the potatoes, season with salt and pepper, and cook for 10-20 minutes, stirring occasionally, until they become tender and golden brown. Remove them from the skillet and set aside.
    Baby red potatoes being roasted in a skillet, seasoned with salt, pepper, and olive oil, showcasing healthy eating options and easy meal prep.
  • In the same skillet, heat another tablespoon of olive oil. Add steak cubes, season with salt and pepper, and cook 4-7 minutes, stirring until browned and cooked to your liking.
    Sliced beef cooking in a skillet, perfect for healthy meal preparation, high-protein diet, fitness, and weight loss recipes.
  • Add minced garlic to the skillet with the steak and sauté for 1 more minute, stirring often.
  • Return the cooked potatoes to the skillet with the steak and garlic. Stir to combine and heat through. Serve hot, sprinkled with parsley.
    Golden roasted baby potatoes and tender cooked beef strips in a skillet, highlighting healthy meal prep ideas for weight management and nutritious eating.

Nutrition Info:

Calories: 538kcal (27%) Carbohydrates: 28g (9%) Protein: 38g (76%) Fat: 31g (48%) Saturated Fat: 12g (75%) Sodium: 120mg (5%) Fiber: 3g (13%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.