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Vegan Spiralized Cucumber Salad with Chia Strawberry Vinaigrette - This healthy cucumber salad recipe is mixed with fresh herbs, strawberries and a homemade lime-strawberry vinaigrette. It's a fresh, paleo & vegan meal for only 230 calories! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

For The Vinaigrette:

  • 3 tablespoons raw apple cider vinegar
  • 2 tablespoons fresh lime juice about 1 large lime
  • 1 tablespoon + 1 teaspoon fresh lime zest, firmly packed about 1 large lime
  • 1/2 teaspoon salt
  • Pinch of pepper
  • 2 tablespoons light agave syrup
  • 2/3 cup roughly chopped fresh strawberries, loosely packed 90 grams
  • 1 tablespoon red onion chopped
  • 1/3 cup olive oil extra virgin
  • 1/2 tablespoon chia seeds

For The Salad:

  • 2 large cucumbers
  • 4 cups spinach firmly packed
  • 1 1/3 cups fresh strawberries sliced
  • 3/4 cup red onion thinly sliced
  • 2 tablespoons fresh mint minced
  • 1/2 cup cilantro roughly chopped

Instructions

  • In a food processor, combine the apple cider vinegar, fresh lime juice, lime zest, salt, pepper, agave syrup, strawberries, and red onion until smooth, and the berries and onion are broken down.
  • With the food processor running, stream in the olive oil until well combined, the dressing lightens in color, and is thick and creamy. Transfer to a bowl and stir in the chia seeds.
  • Using the 3mm-blade on your spiralizer, spiralize the cucumbers until they turn into thin noodles. Gentle squeeze out the excess moisture and divide the noodles between 4 bowls.
    Vegan Spiralized Cucumber Salad with Chia Strawberry Vinaigrette - This healthy cucumber salad recipe is mixed with fresh herbs, strawberries and a homemade lime-strawberry vinaigrette. It's a fresh, paleo & vegan meal for only 230 calories! | Foodfaithfitness.com | @FoodFaithFit
  • Divide the spinach, strawberries, sliced red onion, mint, and cilantro between the bowls, followed by the salad dressing. (You should have ended up with 1 cup of dressing, so 1/4 cup of dressing per serving).
  • Toss until evenly coated and DEVOUR.
    Vegan Spiralized Cucumber Salad with Chia Strawberry Vinaigrette - This healthy cucumber salad recipe is mixed with fresh herbs, strawberries and a homemade lime-strawberry vinaigrette. It's a fresh, paleo & vegan meal for only 230 calories! | Foodfaithfitness.com | @FoodFaithFit

Nutrition Info:

Calories: 82kcal (4%) Carbohydrates: 18g (6%) Protein: 2g (4%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 319mg (14%) Fiber: 3g (13%) Sugar: 11g (12%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.