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+ servings
Spinach Soup Recipe

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 pound fresh spinach washed and roughly chopped
  • Salt to taste
  • Black pepper to taste

Instructions

  • In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until onion is translucent, about 5 minutes.
  • Pour in the vegetable broth and bring to a simmer.
  • Add the fresh spinach to the pot and cook until wilted, about 5 minutes. Season with salt and black pepper to taste.
    Spinach Soup Recipe
  • Using an immersion blender, blend the soup directly in the pot until smooth. Alternatively, carefully transfer to a blender in batches and blend until smooth.
    Spinach Soup Recipe
  • Return the blended soup to the pot, reheat if necessary, and adjust seasoning with salt and black pepper. Serve hot.

Nutrition Info:

Calories: 82kcal (4%) Carbohydrates: 10g (3%) Protein: 4g (8%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 1031mg (45%) Fiber: 3g (13%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.