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+ servings
Spinach Frittata

Ingredients

  • 1 1/2 tablespoons extra virgin olive oil
  • 2 shallots minced
  • 3 cloves garlic minced
  • 8 large eggs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup milk
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 5 ounces baby spinach chopped
  • 1/4 cup cherry tomatoes halved
  • Crumbled goat cheese or feta cheese for garnish

Instructions

  • Preheat oven to 400°F. Place a 10-inch oven-safe skillet on the stove over medium heat and add olive oil.
  • Add shallots and cook until softened, then add garlic. Cook garlic until lightly golden.
  • In a large bowl, whisk together eggs, milk, Parmesan cheese, salt, and black pepper. Add cooked shallots and garlic.
    Spinach Frittata
  • Gradually mix in chopped spinach. Pour the frittata mixture back into the skillet, then sprinkle with tomatoes.
    Spinach Frittata
  • Bake in the preheated oven for about 25 minutes or until the frittata is thoroughly cooked. It will be set in the center with no liquid.
    Spinach Frittata
  • Allow frittata to sit for 5-10 minutes. Garnish with feta cheese or goat cheese crumbles when serving.
    Spinach Frittata

Nutrition Info:

Calories: 153kcal (8%) Carbohydrates: 4g (1%) Protein: 10g (20%) Fat: 11g (17%) Saturated Fat: 3g (19%) Sodium: 375mg (16%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.