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+ servings

Ingredients

  • 2 1/4 cups water
  • 1 cup uncooked white rice like jasmine rice
  • 1 cup cucumber grated, about 1 large cucumber
  • 4 sheets nori broken into pieces
  • 2 cans Genova albacore tuna in olive oil drained
  • 1/4 cup reduced-sodium soy sauce gluten-free, if needed
  • 1/2 cup plain, nonfat Greek yogurt dairy-free plain yogurt works well, too
  • 1/4 cup unseasoned rice vinegar
  • 4 teaspoons sriracha
  • 1 large avocado diced
  • Sliced green onion for garnish
  • Sesame seeds for garnish

Instructions

  • In a large pan with high sides, bring the water to a boil. Once boiling, stir in the rice, cucumber, nori, and tuna. Bring back to a boil and cook for 2 minutes, stirring occasionally.
  • Stir in the soy sauce, reduce the heat to low, and cover and simmer until all the liquid is absorbed, about 20-25 minutes.
  • In a small bowl, whisk together the yogurt, rice vinegar, and sriracha. Once the rice is cooked, stir the yogurt mixture into the rice until well mixed and creamy.
  • Serve with the diced avocado, green onion, and sesame seeds.

Nutrition Info:

Calories: 392kcal (20%) Carbohydrates: 44g (15%) Protein: 29g (58%) Fat: 10g (15%) Saturated Fat: 2g (13%) Sodium: 1027mg (45%) Fiber: 4g (17%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.