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+ servings
Spaghetti Aglio e Olio

Ingredients

  • 1 pound spaghetti
  • cup extra-virgin olive oil
  • 6 cloves garlic thinly sliced
  • ½ teaspoon crushed red pepper flakes
  • ¼ cup chopped fresh parsley
  • Salt to taste
  • Freshly ground black pepper to taste

Instructions

  • Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, about 8-10 minutes, then drain, reserving ½ cup of the pasta water.
    Spaghetti Aglio e Olio
  • While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the garlic and red pepper flakes, cooking until the garlic is fragrant and golden, about 2 minutes, being careful not to burn it.
    Spaghetti Aglio e Olio
  • Add the drained spaghetti to the pan with the garlic and oil. Toss to coat, adding a little reserved pasta water if needed to help the sauce cling to the pasta.
  • Remove from heat, stir in the chopped parsley, and season with salt and black pepper to taste. Serve immediately.
    Spaghetti Aglio e Olio

Nutrition Info:

Calories: 589kcal (29%) Carbohydrates: 87g (29%) Protein: 15g (30%) Fat: 20g (31%) Saturated Fat: 3g (19%) Sodium: 14mg (1%) Fiber: 4g (17%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.