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+ servings

Ingredients

For the salad:

  • 2 eggs
  • 6 cups baby spinach tightly packed
  • 2 Roma tomatoes diced
  • 1 small cucumber diced
  • 2 tablespoons capers
  • 1 tablespoon fresh dill diced
  • 4 oz smoked salmon sliced
  • 2 lemon wedges
  • Sea salt

For the dressing

  • 1/4 cup cream cheese at room temperature
  • 1 tablespoon Dijon mustard
  • 2 teaspoons olive oil
  • 5 to 6 tablespoons milk of choice
  • 1 teaspoon fresh dill minced
  • 2 lemon wedges
  • Sea salt

Instructions

  • Place the eggs in a pot and cover them about 1 inch of cold water. Bring to a boil. Once boiling, turn the heat off, cover the pot and let stand for 10 minutes. Then, drain and cover with cold water.
  • Divide the spinach, tomato, cucumber, capers, dill and salmon between two bowls.
  • Peel the eggs, dice them and divide between the salads.
  • Give each salad a squeeze of lemon and a pinch of salt.

For the dressing:

  • In a medium bowl, whisk the cream cheese, mustard and olive oil.
  • Add in the milk and whisk until smooth, adding as much milk as you want to create the desired consistency.
  • Stir in the dill, a squeeze of lemon juice and season to taste with salt.
  • Divide between the two salads and mix well.

Nutrition Info:

Calories: 341kcal (17%) Carbohydrates: 13g (4%) Protein: 23g (46%) Fat: 23g (35%) Saturated Fat: 9g (56%) Sodium: 998mg (43%) Fiber: 4g (17%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.