Go Back
+ servings
Slow-cooker turmeric vegetable quinoa in a white bowl with broccoli, spinach, and carrots.

Ingredients

  • 2/3 cup uncooked quinoa rinsed
  • 2 teaspoons fresh ginger minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon sea salt
  • Pinch of pepper
  • 4 cups turmeric golden milk
  • 1/2 cup onion roughly chopped
  • 1 large carrot thinly sliced
  • 1 large red bell pepper thinly sliced
  • 3 cups broccoli roughly chopped
  • 3 cups spinach tightly packed
  • 1 cup snow peas
  • Cilantro for garnish

Instructions

  • In the bottom of a 7-quart slow cooker, stir together the quinoa, ginger, turmeric, salt, and pepper. 
  • Add the turmeric golden milk and stir to combine. Finally, add in the onion, carrot, and bell pepper.
    Pouring turmeric golden milk into a slow cooker with quinoa for Slow-Cooker Turmeric Vegetable Quinoa.
  • Cover the slow cooker and cook on low until the quinoa has absorbed all the golden milk and is nice and fluffy, about 3 hours.
  • Add in the broccoli, spinach, and snow peas. Cover and cook until the veggies are tender, about an additional 30-45 minutes.
  • Garnish with fresh cilantro and enjoy!
    Slow-cooker turmeric vegetable quinoa in a white bowl with broccoli, spinach, and carrots.

Tips & Notes:

*Serves 3 hungry people as a main, dish or serves 4 as a side.

Nutrition Info:

Calories: 266kcal (13%) Carbohydrates: 45.9g (15%) Protein: 10.7g (21%) Fat: 5.5g (8%) Saturated Fat: 2.1g (13%) Sodium: 857.4mg (37%) Fiber: 9g (38%) Sugar: 10.4g (12%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.