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+ servings
Sauteed Vegetables

Ingredients

  • 2 tablespoons olive oil
  • 1/2 medium red onion chopped
  • 2 medium carrots peeled and sliced
  • 1 medium red bell pepper chopped
  • 2 cups broccoli florets cut into bite-size pieces
  • 1 medium zucchini sliced
  • 1 tablespoon garlic minced
  • 1 teaspoon fresh thyme leaves
  • Salt and black pepper to taste
  • 2 tablespoons fresh parsley chopped
  • 1 tablespoon fresh lemon juice

Instructions

  • Heat olive oil in a large skillet over medium-high heat.
  • Add onions, carrots, and red bell peppers to the skillet. Sauté for about 4 minutes, allowing them to brown slightly.
    Sauteed Vegetables
  • Add the broccoli and zucchini to the skillet. Continue to sauté for another 4 minutes.
    Sauteed Vegetables
  • Add the minced garlic, thyme, salt, and black pepper. Sauté for 2 more minutes or until vegetables are tender.
    Sauteed Vegetables
  • Remove from heat. Sprinkle with fresh parsley and drizzle with lemon juice before serving.
    Sauteed Vegetables

Nutrition Info:

Calories: 119kcal (6%) Carbohydrates: 12g (4%) Protein: 3g (6%) Fat: 8g (12%) Saturated Fat: 1g (6%) Sodium: 44mg (2%) Fiber: 4g (17%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.