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+ servings
Baked stuffed cabbage rolls with lean ground meat and tomato sauce, healthy and nutritious meal option from Food Faith Fitness.

Ingredients

  • 1 large head sour cabbage
  • 1 1/2 tablespoons olive oil
  • 1 large onion chopped
  • 1/2 cup jasmine or basmati rice rinsed and drained
  • 1 pound lean ground pork
  • 1 pound lean ground beef
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh dill chopped
  • Salt and pepper to taste
  • 12 slices turkey bacon chopped (optional)
  • 4 cups tomato juice
  • Water as needed
  • Sour cream and polenta for serving

Instructions

  • Soak the sour cabbage leaves in cold water for at least 1 hour to reduce excess salt. Trim the thick core from each leaf, then set aside. Preheat the oven to 375°F.
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  • Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until soft and translucent. Stir in the rinsed rice and toast for 1-2 minutes.
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  • In a large bowl, combine the lean ground pork, lean ground beef, parsley, dill, salt, and pepper. Add the hot onion and rice mixture and mix well with clean hands.
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  • Place about 1/4 cup of the meat mixture in the center of each cabbage leaf. Fold in the sides and roll tightly like a cigar.
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  • In a large pot, layer any extra chopped cabbage leaves on the bottom, then neatly arrange the cabbage rolls in a single layer. Next, generously add turkey bacon (if using) on top. Complete with another layer of cabbage rolls, some more turkey bacon, and a little extra chopped cabbage.
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  • Pour tomato juice over cabbage rolls, adding water as needed to ensure they are fully covered.
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  • Cover the Dutch oven with a lid or foil and place it in the oven.
  • Bake for 2 hours, then uncover and bake for an additional 1 to 1 1/2 hours. Serve with sour cream and some polenta if desired.
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Nutrition Info:

Calories: 428kcal (21%) Carbohydrates: 23g (8%) Protein: 31g (62%) Fat: 24g (37%) Saturated Fat: 8g (50%) Sodium: 585mg (25%) Fiber: 4g (17%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.