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+ servings

Ingredients

  • 1 pound boneless, skinless chicken breasts (4 small breasts)
  • 2 teaspoons taco seasoning, of choice
  • Salt
  • 2 teaspoons olive oil
  • 1/2 cup cheddar cheese, grated

For the salsa

  • 6 tablespoons corn kernels, thawed, if frozen
  • 6 tablespoons tomato, diced
  • 6 tablespoons black beans, drained and rinsed
  • 6 tablespoons avocado, cubed
  • 3 tablespoons cilantro, minced
  • Juice of half a lime, plus additional for serving
  • Salt, to taste

Instructions

  • Preheat your oven to 350℉.
  • Place the chicken breasts on a cutting board and flatten with a meat mallet or rolling pin. Season with the taco seasoning and a pinch of salt.
  • Heat the oil in a large, oven-safe pan on medium-high heat. Sear the chicken breast until golden brown, about 2 minutes per side.
  • Transfer to the oven and bake for 5 minutes. Then, sprinkle the cheese on top and bake until melted and a meat thermometer reads 165℉ in the thickest part of the chicken, about another 3-5 minutes.
  • Mix all the salsa ingredients together and season to taste with salt.
  • Serve over the chicken and garnish with more lime if desired
  • DEVOUR!

Nutrition Info:

Calories: 365kcal (18%) Carbohydrates: 13g (4%) Protein: 35g (70%) Fat: 20g (31%) Saturated Fat: 9g (56%) Sodium: 363mg (16%) Fiber: 3g (13%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.