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+ servings
Salmon burgers on sesame seed buns, topped with red onion and fresh dill.

Ingredients

  • 1 1/4 pounds fresh salmon fillet skin removed and chopped
  • 1/2 cup whole wheat breadcrumbs
  • 2 tablespoons chopped fresh dill
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil, for cooking
  • 4 buns optional
  • Mixed greens optional

Instructions

  • In a large bowl, combine chopped salmon, breadcrumbs, dill, mustard, lemon juice, salt, and pepper. Mix until well combined.
    Salmon Burgers
  • Form the mixture into four equal-sized patties.
    Salmon Burgers
  • Heat olive oil in a non-stick skillet over medium heat. Cook the patties for about 5 minutes on each side, or until golden brown and cooked through.
    Salmon Burgers
  • Serve the salmon burgers on whole wheat buns with your choice of toppings or over a bed of mixed greens for a low-carb option.
    Salmon Burgers

Nutrition Info:

Calories: 481kcal (24%) Carbohydrates: 44g (15%) Protein: 35g (70%) Fat: 19g (29%) Saturated Fat: 2g (13%) Sodium: 614mg (27%) Fiber: 3g (13%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.