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+ servings
Roasted zucchini and yellow squash with herbs on baking sheet, healthy vegetable side dish, gluten-free, vegan, low-carb dinner option.

Ingredients

  • 2 medium zucchini
  • 2 medium yellow squash
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt plus more to taste
  • 1/4 teaspoon ground black pepper
  • Optional: 1/4 cup grated Parmesan cheese

Instructions

  • Preheat the oven to 425°F.
  • Wash the zucchini and squash, quarter them lengthwise, then cut them into 1-inch thick pieces.
    Diced summer squash and zucchini in a glass bowl with olive oil, herbs, and seasonings, ready for healthy roasted vegetables or grilling recipes. Perfect for a nutritious and flavorful meal.
  • In a bowl, toss zucchini and squash with olive oil, Italian seasoning, garlic powder, salt, and pepper until coated.
    Sautéed zucchini and yellow squash with herbs, olive oil, and seasoning, ready for cooking or serving. Fresh vegetables are key to healthy, nutritious meals aligned with food and fitness goals.
  • Place the seasoned vegetables in a single layer on a large baking sheet covered with parchment paper.
    Roasted zucchini and yellow squash with herbs on baking sheet, healthy vegetable side dish for weight loss and nutritious recipes.
  • Roast in the preheated oven for 13-18 minutes, or until tender and lightly browned.
    Baked zucchini pieces seasoned with herbs on a baking tray in the oven.
  • If desired, sprinkle grated Parmesan cheese over the vegetables and roast for an additional 2 to 3 minutes until the cheese melts.
  • Remove from the oven and serve warm.

Nutrition Info:

Calories: 98kcal (5%) Carbohydrates: 7g (2%) Protein: 3g (6%) Fat: 8g (12%) Saturated Fat: 1g (6%) Sodium: 301mg (13%) Fiber: 2g (8%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.