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+ servings
Roasted Frozen Brussels Sprouts

Ingredients

  • 16 ounces frozen Brussels sprouts
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt

Instructions

  • Preheat your oven to 450 degrees Fahrenheit. Place a rimmed baking sheet inside to heat up as well.
  • In a large bowl, toss the frozen Brussels sprouts with olive oil and kosher salt until they are well coated.
    Roasted Frozen Brussels Sprouts
  • Carefully remove the hot baking sheet from the oven. Spread the Brussels sprouts in a single layer, ensuring they are not crowded.
    Roasted Frozen Brussels Sprouts
  • Roast in the preheated oven for 15 minutes, then flip the sprouts to brown on the other side.
  • Continue roasting for another 10 minutes, or until the sprouts are tender and have a nice browned exterior.
  • For an extra crispy finish, broil on high for 2-3 minutes, watching carefully to prevent burning.

Nutrition Info:

Calories: 74kcal (4%) Carbohydrates: 7g (2%) Protein: 3g (6%) Fat: 5g (8%) Saturated Fat: 1g (6%) Sodium: 213mg (9%) Fiber: 3g (13%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.