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+ servings
Roasted delicata squash slices in a black pan.

Ingredients

  • 1 large delicata squash (about 1 pound)
  • 2 teaspoons olive oil
  • 1 teaspoon coconut or brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • Salt
  • Maple syrup for drizzling (optional, but recommended)

Instructions

  • Preheat your oven to 400 degrees Fahrenheit. Cut the squash in half (no need to peel), scooping out the seeds. Slice the squash into half moons, about 1/4 to 1/2-inch thick.
  • Place the squash in a bowl and toss with the oil. Then, add the sugar, cinnamon, and ginger and toss to coat well.
  • Spread onto an ungreased baking sheet, sprinkle with salt, and bake for 15 minutes. Flip and cook another 10-15 minutes, until fork-tender.
  • Drizzle with maple syrup (if desired) and enjoy.

Nutrition Info:

Calories: 127kcal (6%) Carbohydrates: 2g (1%) Fat: 4.5g (7%) Saturated Fat: 0.6g (4%) Sodium: 77.5mg (3%) Fiber: 5g (21%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.