Roasted Curried Cauliflower
An easy, healthy way to add some exotic East Indian flavours to your snacking repertoire.
Servings 4
Calories 152kcal
Ingredients
- 1 head Cauliflower cut into florets
- 1 small Red Onion sliced
- 2 cloves Garlic sliced
- 3 tbsp Olive Oil
- 2 tbsp Curry Spice
- 1 tsp Lemon juice
- ½ tsp Salt
Instructions
- Preheat the oven to 400 F and line a baking tray with parchment paper.
- Pop the cauliflower florets, sliced red onion, garlic, olive oil, curry spice, lemon juice and salt into a bowl and toss it all together until the cauliflower is all coated in the olive oil and spice.
- Spread the cauliflower onto the lined baking sheet and spread out a little. Bake for 20 minutes or until the cauliflower is browned and crispy on the edges.
Nutrition
Calories: 152kcal | Carbohydrates: 12g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 337mg | Potassium: 524mg | Fiber: 4g | Sugar: 4g | Vitamin A: 30IU | Vitamin C: 73mg | Calcium: 55mg | Iron: 2mg