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+ servings
Roasted cauliflower rice in a black bowl, garnished with fresh rosemary sprigs.

Ingredients

  • 4 cups cauliflower rice
  • 3 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons fresh rosemary chopped

Instructions

  • Preheat oven to 350 degrees Fahrenheit.
  • In a large bowl, combine the cauliflower rice with the olive oil, garlic powder, onion powder, salt, pepper, and chopped rosemary.
    Seasoning roasted cauliflower rice with salt, pepper, and rosemary.
  • Use a spoon to mix until all the ingredients are fully incorporated.
    Mixing cauliflower rice with rosemary and pepper in a bowl.
  • Spread the seasoned cauliflower rice onto a baking tray and bake for 20 minutes, or until the cauliflower rice is golden brown, stirring halfway.
    Spreading seasoned roasted cauliflower rice onto a baking tray.

Nutrition Info:

Calories: 139kcal (7%) Carbohydrates: 9g (3%) Protein: 3g (6%) Fat: 11g (17%) Saturated Fat: 2g (13%) Sodium: 340mg (15%) Fiber: 4g (17%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.