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+ servings
Roasted Brussels sprouts and sweet potatoes in a grey bowl, garnished with fresh parsley.

Ingredients

  • 1 pound Brussels sprouts trimmed and halved
  • 1 large sweet potato peeled and cut into 1-2 inch pieces
  • 2 cloves garlic minced
  • 1/4 cup olive oil
  • 2 teaspoons honey
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • 1 teaspoon cumin
  • 1 tablespoon red wine vinegar
  • Fresh parsley for garnish optional

Instructions

  • Preheat oven to 400°F.
  • Place the Brussels sprouts, sweet potatoes, and minced garlic in a large bowl. Drizzle with olive oil and honey.
    Combining Brussels sprouts, sweet potatoes, and garlic in a bowl for roasted Brussels sprouts and sweet potatoes.
  • Add salt, pepper, garlic powder, onion powder, and cumin. Toss to coat vegetables evenly.
    Tossing Brussels sprouts and sweet potatoes in a bowl for roasting.
  • Prepare a baking sheet by lining it with lightly greased aluminum foil. Arrange the seasoned vegetables in a single layer on the sheet.
    Arranging seasoned Brussels sprouts and sweet potatoes on a baking sheet.
  • Roast in the oven for 40 minutes or until the veggies become tender and slightly browned, stirring halfway through the cooking time.
    Roasted brussels sprouts and sweet potatoes on a baking sheet for healthy meal prep or side dish. Perfect for clean eating, low calorie recipes, and nutritious plant-based meals.
  • Remove from the oven. Drizzle red wine vinegar over the vegetables and garnish with fresh parsley if desired. Serve warm.
    Roasted brussels sprouts and sweet potatoes in a bowl, garnished with fresh parsley. Healthy, nutritious vegetable recipe perfect for a clean eating meal or a side dish for weight loss and fitness.

Nutrition Info:

Calories: 156kcal (8%) Carbohydrates: 17g (6%) Protein: 3g (6%) Fat: 9g (14%) Saturated Fat: 1g (6%) Sodium: 429mg (19%) Fiber: 4g (17%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.