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+ servings
Roasted Brussels Sprouts and Butternut Squash

Ingredients

  • 1 small butternut squash peeled and cut into 1/2 inch cubes
  • 2 tablespoons olive oil divided, plus more as needed
  • 1 teaspoon kosher salt divided
  • ground black pepper to taste
  • 1 1/2 pounds Brussels sprouts trimmed and halved
  • 4 tablespoons maple syrup plus more for drizzling
  • 1/2 cup dried cranberries
  • 1/2 cup pumpkin seeds

Instructions

  • Preheat your oven to 450 degrees Fahrenheit, ensuring it's hot and ready for roasting.
  • Toss the butternut squash cubes with half of the olive oil, half of the kosher salt, and black pepper on a large sheet pan. Spread them out to avoid crowding.
    Roasted Brussels Sprouts and Butternut Squash
  • On a separate sheet pan, mix the Brussels sprouts with remaining olive oil, salt, and black pepper. Arrange them cut-side down for even roasting.
    Roasted Brussels Sprouts and Butternut Squash
  • Roast the brussels sprouts for 15-18 minutes and the butternut squash for 22-25 minutes, or until they start to turn golden.
  • Drizzle maple syrup over the vegetables and toss to coat. Return them to the oven for 5-8 minutes, watching carefully to prevent burning.
    Roasted Brussels Sprouts and Butternut Squash
  • Combine the roasted vegetables, dried cranberries, and pumpkin seeds in a large bowl. Add an extra drizzle of maple syrup, toss, and serve.
    Roasted Brussels Sprouts and Butternut Squash

Nutrition Info:

Calories: 243kcal (12%) Carbohydrates: 43g (14%) Protein: 7g (14%) Fat: 8g (12%) Saturated Fat: 1g (6%) Sodium: 423mg (18%) Fiber: 8g (33%) Sugar: 21g (23%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.