Roasted Broccoli and Cauliflower
Servings 4 servings
Calories 119kcal
Ingredients
- 4 cups broccoli florets about 1 pound or 2 crowns broccoli
- 4 cups cauliflower florets from 1 small head
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- Fresh ground black pepper to taste
Instructions
- Preheat the oven to 450 degrees Fahrenheit. Line a baking sheet with parchment paper.
- Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape. Chop the cauliflower into similar-sized florets. In a large bowl, toss both with the olive oil, garlic powder, kosher salt, and a few grinds of black pepper until well coated.
- Spread the vegetables in a single layer on the prepared baking sheet. Roast for 20 to 25 minutes, until tender and the edges are slightly browned. Check at 20 minutes and continue roasting if needed to achieve desired browning. Serve warm.
- DEVOUR!
Nutrition
Calories: 119kcal | Carbohydrates: 11g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 351mg | Potassium: 591mg | Fiber: 4g | Sugar: 3g | Vitamin A: 567IU | Vitamin C: 129mg | Calcium: 65mg | Iron: 1mg