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+ servings
Roasted asparagus and mushrooms piled on a light-colored plate, ready to eat.

Ingredients

  • nonstick cooking spray
  • 1 bunch fresh asparagus trimmed
  • 8 ounces fresh mushrooms quartered
  • 2 1/2 teaspoons olive oil
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 sprigs fresh rosemary minced
  • Grated or shredded Parmesan cheese for garnish, optional

Instructions

  • Preheat your oven to 450°F. Lightly coat a baking tray with nonstick cooking spray.
    Lightly coating a dark baking tray with nonstick cooking spray for roasted asparagus and mushrooms.
  • In a bowl, combine the asparagus and mushrooms. Add olive oil, season with salt, pepper, garlic powder, onion powder, and minced rosemary, then toss until everything is well coated.
    Tossing asparagus and mushrooms with seasonings in a glass bowl.
  • Spread the vegetables evenly on the tray and roast for approximately 12-17 minutes until they are tender. If desired, sprinkle with Parmesan cheese.
    Roasted asparagus and mushrooms on a dark baking sheet.

Nutrition Info:

Calories: 24kcal (1%) Carbohydrates: 2g (1%) Protein: 1g (2%) Fat: 2g (3%) Saturated Fat: 0.3g (2%) Sodium: 2mg Fiber: 0.5g (2%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.