Go Back
+ servings
A hand dipping a tortilla chip into a yellow bowl of refried beans, garnished with cilantro and lime.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon dried oregano
  • 2 cups cooked pinto beans (or 2 15-ounce cans pinto beans, rinsed and drained)
  • 1/4 cup water or vegetable broth
  • Salt and black pepper to taste

Instructions

  • Heat olive oil in a skillet over medium heat. Add chopped onions and cook until translucent, about 5 minutes.
    Refried Beans Recipe
  • Add minced garlic, cumin, chili powder, and oregano. Cook for 1 minute until fragrant.
  • Stir in the pinto beans and water or broth. Mash the beans coarsely with a potato masher or fork, then simmer for 10 minutes, stirring occasionally. Season with salt and pepper to taste.

Nutrition Info:

Calories: 134kcal (7%) Carbohydrates: 17g (6%) Protein: 5g (10%) Fat: 5g (8%) Saturated Fat: 1g (6%) Sodium: 44mg (2%) Fiber: 6g (25%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.