This warm and filling Egg White Oatmeal is a great way to start off your morning! Packed with protein, iron, and so easy to make!
Course Breakfast
Cuisine American
Cook Time 10 minutesminutes
Servings 1Person
Calories 166kcal
Author FoodFaithFitness
Ingredients
1/2CupRolled, old fashioned oatmeal(GF if needed. 50g)
1/4-1/2tspCinnamon(depending how much you like cinnamon!)
Pinch of salt
1CupUnsweetened almond milk
1/3CupLiquid egg whites
1TbspHoney or maple syrup(or sweetener of choice, to taste)
1/4tspVanilla extract
Instructions
In a small pot, stir together the oats, cinnamon and salt.
Stir in the milk and bring to a boil on high heat. Turn to medium high and simmer, stirring frequently, until the oats are thick and creamy, about 4-5 minutes
Add in the egg whites and stir constantly until they are cooked and the oatmeal is thick, about 2-3 minutes.
Remove from heat and stir in the sweetener and vanilla.