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Low Carb Cauliflower Stuffing - This low carb stuffing recipe is made entirely from vegetables but has all the flavor of traditional bread stuffing! It's super easy, whole30 compliant, paleo, vegan, gluten free and SO delicious! Perfect for Thanksgiving or Christmas! | Foodfaithfitness.com | @FoodFaithFit

Paleo Low Carb Cauliflower Stuffing

This Paleo Low Carb Cauliflower Stuffing has all the flavor of traditional stuffing! Whole30, gluten free and made with veggies!
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 People
Calories 101kcal
Author Taylor Kiser


  • 1 1/2 Tbsp Olive oil
  • 1 Cup Diced Onion
  • 1 Cup Sliced celery
  • 1 1/2 Tbsp Minced Garlic
  • 6 Cups Cauliflower, cut into small, bite-sized florets , 560g
  • 2 Tbsp Fresh Chopped Parsley, minced , plus additional for garnish
  • 1 tsp Poultry Seasoning
  • 1/2 tsp Ground Sage
  • 1/2 tsp Sea Salt, plus more to taste
  • Black Pepper
  • 1/2 Cup Low Sodium Chicken Broth, or vegetable broth


  • Heat the olive oil in a large frying pan on medium-high heat. Add in the onion, celery and garlic and cook, stirring frequently, until the onion is golden brown and tender, about 8 minutes.
  • Reduce the heat to medium and stir in the cauliflower. Cook until the cauliflower just begins to soften and brown, stirring frequently, or about 10 minutes.
  • Add in the parsley, poultry seasoning, sage, salt* and a pinch of pepper and cook one minute.
  • Stir in the broth, cover, and cook until the cauliflower is tender and the liquid is absorbed, about 10 minutes.
  • Season with salt if needed, garnish with additional parsley and DEVOUR!


  • I liked this better with 3/4 tsp of salt. If you’re salt-sensitive, you may want 1/2 tsp.


Calories: 101kcal | Carbohydrates: 12g | Protein: 3.8g | Fat: 5.5g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.8g | Sodium: 429mg | Potassium: 573mg | Fiber: 4.7g | Sugar: 4.9g