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Walnut Butter
You will want to spread this wonderfully nutty Walnut Butter on everything! Creamy, a little sweet, gluten free, and easy to make!
Course
Snack
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
12
Tbsp
Calories
133
kcal
Author
FoodFaithFitness
Ingredients
2
Cups
Walnuts
(180g)
1
Tbsp
Honey
(optional *)
1/4
tsp
Salt
Instructions
Heat your oven to 400 degrees F and spread the walnuts in a pan.
Bake until golden brown and toasted, about 10-15 mins.
Place the walnuts in a high powered food processor (mine is 3 cups) and process until smooth and creamy, only 3-5 minutes.
Add in the salt and honey (optional) and process again.
Spread on ALL the things!
Video
Notes
*We prefer this with a little sweetness, but you could leave it out if you want!
Nutrition
Calories:
133
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
9
g
|
Monounsaturated Fat:
2
g
|
Sodium:
49
mg
|
Potassium:
87
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
4
IU
|
Vitamin C:
1
mg
|
Calcium:
19
mg
|
Iron:
1
mg