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+ servings
Air-fryer asparagus spears in a white serving dish.

Ingredients

  • 1 bunch of asparagus
  • 1 teaspoon olive oil
  • 1 teaspoon garlic, minced
  • Pinch of salt

Instructions

  • Snap or cut the asparagus so the stalky ends are removed.
    Cutting the stalky ends off fresh asparagus for air frying.
  • Toss with oil, garlic and a generous pinch of salt.
    Adding salt and garlic to asparagus in a bowl for Air-Fryer Asparagus.
  • Place in the air fryer in a single layer and cook at 400°F until fork tender, about 12 minutes.
    Air-fryer asparagus spears cooking in a black mesh basket.

Nutrition Info:

Calories: 49kcal (2%) Carbohydrates: 5.9g (2%) Protein: 2.8g (6%) Fat: 2.5g (4%) Saturated Fat: 0.4g (3%) Sodium: 80mg (3%) Fiber: 2.5g (10%) Sugar: 2.3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.