Air Fryer Butternut Squash
This air fryer butternut squash is perfect to serve up when you're on the hunt for something quick, easy, and healthy for the whole family!
Servings 4 People, as a side
Calories 72kcal
Equipment
- Air Fryer
Ingredients
- 1 Medium butternut squash (just under 3lbs)
- 2 tsp Olive oil
- 3 tsp Coconut sugar
- 1 tsp Cinnamon
- 1-4-1/2 tsp Sea salt, depending if you prefer it more or less salty
Instructions
- Peel the squash and slice it in half, scooping out the seeds.
- Cut the squash into half inch cubes and toss with the oil.
- Add the rest of the ingredients into the bowl and toss to coat well.
- Lay the squash in the air fryer in a single layer (you may need to do it in two batches) and cook at 400 degrees for 15-20 minutes, until fork tender.
- DEVOUR!
Video
Nutrition
Calories: 72kcal | Carbohydrates: 13.8g | Protein: 1g | Fat: 2.4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1.7g | Sodium: 150mg | Potassium: 291mg | Fiber: 3g | Sugar: 5g | Vitamin A: 143IU | Vitamin C: 25mg | Calcium: 4mg | Iron: 3mg