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Easy Whole30 Low Carb Beef and Broccoli - This keto beef and broccoli is an EASY, one-pot weeknight meal that even picky eaters will love! So much yummier and healthier than takeout too! | #Foodfaithfitness | #Glutenfree #Keto #Paleo #Lowcarb #Whole30
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Paleo Low Carb Keto Beef and Broccoli

This Paleo Low Carb Keto Beef and Broccoli is an EASY, one-pot weeknight meal that even picky eaters will love! So much better than takeout too!
Course Dinner
Cuisine Asian
Prep Time 10 minutes
Cook Time 15 minutes
Marinating time 1 hour
Total Time 1 hour 25 minutes
Servings 2 People
Calories 344kcal
Author Taylor

Ingredients

  • 1/4 Cup Coconut aminos, divided (or soy sauce)
  • 1 tsp Fresh ginger, minced and divided
  • 1 tsp Fresh garlic, minced and divided
  • 8 Oz Flank steak, thinly sliced against the grain
  • 1 1/2 Tbsp Avocado oil, divided
  • 2 1/2 Cups Broccoli, cut into large florets
  • 1/4 Cup Reduced-sodium beef broth
  • 1/2 tsp Sesame oil
  • Salt, to taste
  • Green onion, for garnish
  • Sesame seeds, for garnish
  • Cooked cauliflower rice

Instructions

  • In a small bowl, whisk together 1 Tbsp of the coconut aminos, along with 1/2 tsp each of the garlic and ginger. Place the beef into the marinade and stir. Cover and refrigerate for at least 1 hour.
  • Heat 1 Tbsp of the oil up in a large pan on medium heat.  Add in the broccoli and cook, stirring frequently, until it just begins to soften, about 3-4 minutes.  Add in the rest of the garlic and ginger and cook 1 minute.
  • Turn the heat to low, cover the pan and cook until the broccoli is tender, but crisp, about 4-5 minutes. Stir it occasionally.
  • Once cooked, transfer the broccoli to a plate. Turn up the temperature to medium/high and add in the remaining 1/2 Tbsp of oil.  Add in the marinated beef and cook until golden brown, about 2-3 minutes.  Stir the broccoli back in.
  • In a small bowl, whisk together the rest of the coconut aminos, the broth and the sesame oil. Pour it into the pan and cook until it JUST begins to thicken, about 1-2 minutes, stirring constantly. You don't want to cook it too long as you want it to be saucy! Season with salt to taste.
  • Serve over cauliflower rice with green onion and sesame seeds.

Video

Nutrition

Calories: 344kcal | Carbohydrates: 11.9g | Protein: 26.7g | Fat: 20.4g | Saturated Fat: 5.4g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 11.4g | Cholesterol: 56mg | Sodium: 923mg | Potassium: 771mg | Fiber: 3.3g | Sugar: 1.9g | Vitamin A: 1695IU | Vitamin C: 141mg | Calcium: 59mg | Iron: 3.3mg