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+ servings
A bowl of gluten-free protein puppy chow (muddy buddies).

Ingredients

  • 3 oz semi-sweet chocolate
  • 1/4 cup natural peanut butter
  • 1/4 cup honey
  • 1 1/2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 4 1/2 cups Honey Nut Chex cereal
  • 2/3 cup vanilla protein powder

Instructions

  • In a large, microwave safe bowl, melt the chocolate, peanut butter, honey, and coconut oil. To do this I use 50% power and microwave in 20 second intervals, stirring between each interval, until everything is smooth and melted.
    Stirring melted chocolate, peanut butter, honey, and coconut oil for Gluten-Free Protein Puppy Chow.
  • Stir the vanilla extract into the melted chocolate mixture, followed by the Chex cereal. Stir the cereal until each piece is well coated in chocolate.
    Stirring the melted chocolate mixture for gluten-free protein puppy chow.
  • Place the protein powder into a large, zip-loc bag and then scoop the cereal into the bag. Seal the bag and shake it until the protein powder has evenly coated every piece of cereal.
    Scooping chocolate-coated cereal into a bag with protein powder for gluten-free protein puppy chow.

Nutrition Info:

Calories: 419kcal (21%) Carbohydrates: 64g (21%) Protein: 16g (32%) Fat: 14g (22%) Saturated Fat: 7g (44%) Sodium: 356mg (15%) Fiber: 7g (29%) Sugar: 23g (26%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.