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+ servings
Quinoa porridge in a white bowl, topped with blueberries, almonds, chia seeds, and syrup.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 3 tablespoons maple syrup
  • 2 1/2 cups whole milk
  • 1 1/2 teaspoons cinnamon plus more for serving
  • 2 tablespoons chia seeds
  • Walnuts, almonds, or pecans chopped, for garnish
  • Fresh fruit for garnish

Instructions

  • Toast quinoa in a saucepan for about 30 seconds over medium heat.
    Quinoa Porridge
  • Add water to the toasted quinoa and bring to a boil.
    Quinoa Porridge
  • Reduce heat to medium-low, cover with a lid slightly ajar, and simmer for 13 to 15 minutes or until water is absorbed and quinoa is fluffy.
    Quinoa Porridge
  • Transfer the cooked quinoa to a blender and add maple syrup, whole milk, and cinnamon. Blend the mixture until smooth.
    Quinoa Porridge
  • Serve in bowls topped with a sprinkle of cinnamon and chia seeds. Top with fruit and nuts.
    Quinoa Porridge

Nutrition Info:

Calories: 639kcal (32%) Carbohydrates: 95g (32%) Protein: 24g (48%) Fat: 19g (29%) Saturated Fat: 7g (44%) Sodium: 137mg (6%) Fiber: 11g (46%) Sugar: 33g (37%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.