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Cheeseburger Quinoa Casserole - This easy, one-pot cheeseburger casserole has all the cheeseburger taste you love but in healthy, gluten free weeknight dinner form! It's under 300 calories too! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

  • 2 teaspoons olive oil
  • 1/2 pound 93% lean ground beef
  • 1/2 cup onion diced
  • 2 teaspoons garlic minced
  • 1 cup + 2 tablespoons low-sodium beef broth
  • 1 can petite diced tomatoes (14 1/2 ounces)
  • 1 tablespoon tomato paste
  • 1/2 tablespoon prepared yellow mustard
  • 1/2 teaspoon salt
  • pinch black pepper
  • 1/2 cup quinoa
  • 3/4 cup reduced-fat shredded cheddar cheese
  • 1/4 cup dill pickles plus additional, for garnish

Instructions

  • Heat the olive oil in a large, high-sided pan on medium-high heat. Add in the beef, onion, and garlic. Cook, breaking up the beef, until fully cooked and no longer pink, about 5-7 minutes.
  • Add in the broth, diced tomatoes, tomato paste, mustard, salt, and pepper and stir until well mixed. Then, stir in the quinoa until well mixed.
  • Bring the mixture to a boil. Once boiling, cover the pan, turn the heat to low, and cook until the quinoa absorbs the water and is creamy, about 1 hour.
  • Once cooked, stir in the cheese and pickles.
  • Garnish with extra pickles, if desired, and enjoy!

Nutrition Info:

Calories: 249kcal (12%) Carbohydrates: 22g (7%) Protein: 23g (46%) Fat: 8g (12%) Saturated Fat: 3g (19%) Sodium: 700mg (30%) Fiber: 4g (17%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.