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+ servings
Protein Packed Fall Trail Mix - This quick and easy fall trail mix recipe only uses 6 ingredients and is secretly high in protein! It's a healthy gluten, grain and dairy free portable snack for busy days that is adult and kid friendly! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

  • 1/2 cup raw pecans
  • 1/2 teaspoon extra-virgin olive oil
  • 1/4 teaspoon dried rosemary
  • 1 pinch sea salt
  • 1 bag jerky roughly chopped
  • 6 tablespoons dried pears diced
  • 4 tablespoons dried cranberries roughly chopped

Instructions

  • Preheat your oven to 350℉ and line a small baking sheet with parchment paper.
  • In a small bowl, toss pecans with olive oil. Sprinkle with rosemary and a pinch of sea salt, and toss until evenly coated.
  • Spread evenly on the prepared pan and bake until golden brown and "toasted" smelling. This should take about 10 to 13 minutes, just don't let them burn! Allow to cool for a few minutes.
  • Once cooled, roughly chop the pecans and place them into a large bowl. Add in the remaining ingredients and toss until evenly mixed.
  • Store in resealable bags or an airtight container and enjoy!

Nutrition Info:

Calories: 236kcal (12%) Carbohydrates: 25g (8%) Protein: 8.5g (17%) Fat: 12.6g (19%) Saturated Fat: 1g (6%) Sodium: 192mg (8%) Fiber: 3.1g (13%) Sugar: 20.5g (23%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.