Go Back
+ servings

Ingredients

  • 1/4 cup + 1 tablespoon coconut flour sifted, 31 grams
  • 2 1/2 tablespoons cupcake batter protein powder
  • 1/4 teaspoon salt
  • 2 eggs
  • 2 1/2 tablespoons honey
  • 1 tablespoon plus 1/3 cup nonfat plain Greek yogurt divided
  • 2 tablespoons coconut oil melted
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon butter extract optional
  • 1/4 cup cupcake batter protein powder
  • Stevia or sweetener of choice to taste
  • Rainbow sprinkles

Instructions

  • Preheat your oven to 350°F and spray a mini muffin tin with cooking spray.
  • In a small bowl, stir together the sifted coconut four, protein powder, and salt.
  • In a medium bowl, beat together the eggs, honey, 1 tablespoon Greek yogurt, coconut oil, vanilla extract, and butter extract with an electric hand mixer until well combined.
  • Stir in the flour mixture and then beat again until very smooth.
  • Pour the batter into the muffin tin (1 tablespoon per cupcake) and let it stand for 10 minutes before baking to allow the coconut flour to begin absorbing the liquid.
  • Bake until just set and a toothpick comes out clean, about 10 minutes. The cupcakes may feel a little on the softer side, but they firm up when cooling. It's very important to not overbake products with protein powder, or they can get quite spongy. Let cool.
  • To make the frosting, stir together protein powder, 1/3 cup Greek yogurt, and stevia. Spread or pipe onto the cupcakes and top with sprinkles.

Nutrition Info:

Calories: 79kcal (4%) Carbohydrates: 6g (2%) Protein: 6g (12%) Fat: 4g (6%) Saturated Fat: 3g (19%) Sodium: 75mg (3%) Fiber: 1g (4%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.