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+ servings
Savory egg muffins with cheese and vegetables on a plate, healthy breakfast options, protein-packed meal.

Ingredients

  • 2 cups mashed potatoes
  • 3 large eggs beaten
  • 1 cup shredded cheddar cheese
  • 3 tablespoons finely chopped chives
  • Salt and pepper to taste

Instructions

  • Preheat oven to 400°F. Grease a muffin tin with non-stick spray.
    Baking mini muffins in a gray silicone mold on a white marble surface.
  • In a large bowl, combine mashed potatoes, eggs, cheddar cheese, and chives. Season with salt and pepper to taste.
    Creamy mashed potatoes with herbs in a white bowl, emphasizing healthy comfort food recipes from Food Faith Fitness.
  • Spoon the potato mixture into the prepared muffin tin, filling each cup to the top.
    Creamy mashed potato filling in a muffin tin, perfect for healthy recipes, meal prep, and low-calorie snacks from Food Faith Fitness.
  • Bake in the preheated oven for 25-35 minutes until the tops are golden and puffs are set.
    Cream cheese and chive egg muffins in a muffin tin on marble surface, healthy breakfast recipe, low-carb meal prep options, protein-packed egg muffins, easy to make high-protein breakfast.

Nutrition Info:

Calories: 90kcal (5%) Carbohydrates: 8g (3%) Protein: 4g (8%) Fat: 4g (6%) Saturated Fat: 2g (13%) Sodium: 88mg (4%) Fiber: 1g (4%) Sugar: 0.4g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.