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+ servings
Pollo guisado in a rustic bowl with chicken, potatoes, carrots, and green olives.

Ingredients

  • 2 pounds boneless, skinless chicken thighs cut into chunks
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 1 large onion diced
  • 1 green bell pepper diced
  • 1 red bell pepper diced
  • 4 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 2 bay leaves
  • 8 ounces tomato sauce
  • 2 cups low-sodium chicken broth
  • 1 large carrot sliced
  • 1 large potato peeled and cubed
  • 1/4 cup pitted green olives sliced
  • 1/4 cup fresh cilantro chopped (for garnish)

Instructions

  • Season the chicken with salt and pepper.
    Pollo Guisado Recipe
  • In a large pot, heat olive oil over medium heat and brown the chicken on all sides, then remove and set aside.
    Pollo Guisado Recipe
  • In the same pot, sauté onions, bell peppers, and garlic until softened.
    Pollo Guisado Recipe
  • Stir in oregano, cumin, and bay leaves, cooking for another minute.
    Pollo Guisado Recipe
  • Add tomato sauce and chicken broth, then return the chicken to the pot.
    Pollo Guisado Recipe
  • Bring to a simmer, then add carrots and potatoes, and cook covered for 30 minutes.
  • Uncover, add olives, and simmer for an additional 15 minutes, or until the stew thickens and vegetables are tender.
  • Remove the bay leaves, garnish with cilantro, and serve hot.
    Pollo guisado in a bowl with chicken, potatoes, carrots, and green olives.

Nutrition Info:

Calories: 579kcal (29%) Carbohydrates: 23g (8%) Protein: 49g (98%) Fat: 33g (51%) Saturated Fat: 11g (69%) Sodium: 1183mg (51%) Fiber: 5g (21%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.