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+ servings
Creamy avocado and vegetable soup garnished with cilantro, served in a white bowl with a spoon on a marble surface, emphasizing healthy, nutritious meals aligned with Food Faith Fitness.

Ingredients

  • 6 medium-large poblano peppers
  • 2 tablespoons unsalted butter
  • 1 large onion diced
  • 2 stalks celery diced
  • 4 cloves garlic minced
  • 1 pound Yukon gold potatoes diced
  • 4 cups vegetable broth
  • 2 bay leaves
  • 1 teaspoon kosher salt plus more to taste
  • 1 1/4 teaspoons ground cumin
  • 3/4 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 4 cups corn kernels
  • 1 cup heavy cream
  • 3/4 cup shredded cheddar cheese
  • Fresh chopped cilantro for garnish

Instructions

  • Broil poblano peppers until blackened, about 5 minutes per side, then let them rest for 5 minutes in a covered bowl to steam.
    Roasted poblano peppers in a black bowl on a white marble countertop, ready to be peeled and used in healthy recipes.
  • Peel the skins off the cooled poblanos, remove the seeds, and dice (you can submerge them in water to make it easier to remove the seeds).
    Grilled or roasted dark green leafy vegetables, likely seaweed or kale, being prepared in a black skillet on a white marble countertop.
  • In a large pot, melt butter and sauté onions, celery, and garlic until softened.
    Sautéing chopped celery and onions in a yellow pot with red handles for a healthy meal or recipe.
  • Add potatoes, broth, bay leaves, salt, cumin, oregano, and pepper. Bring to a simmer until potatoes are tender, about 10-15 minutes.
    Creamy potato soup with herbs in a red Dutch oven on a white marble surface.
  • Stir in corn and diced poblanos, cook until corn is tender.
    Cream-colored skillet with red handles filled with vegetable soup, topped with corn and leafy greens, on a white marble surface.
  • Remove bay leaves and then remove about 3 cups of chowder from the pot. Blend until smooth, then return to the pot.
    Hearty vegetable soup with kale, corn, and potatoes in a white pot with red handles, vegetarian healthy meal, shot from above on a white marble background.
  • Add cream and heat through without boiling. Add more salt and adjust seasonings as needed. Mix in cheese and stir until just melted.
    Creamy vegetable soup with corn and zucchini, being prepared in a red Dutch oven with a hand pouring in cream. Perfect for healthy eating, low-calorie meals, and cozy comfort food recipes on Food Faith Fitness.
  • Garnish with fresh cilantro and additional cheese if desired, and serve hot.

Nutrition Info:

Calories: 302kcal (15%) Carbohydrates: 31g (10%) Protein: 7g (14%) Fat: 18g (28%) Saturated Fat: 11g (69%) Sodium: 1015mg (44%) Fiber: 5g (21%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.