Go Back
+ servings
Pickled Okra in a glass jar with visible dill, mustard seeds, and peppercorns.

Ingredients

  • 1 1/2 pounds fresh okra
  • 1 cup white vinegar 5% acidity
  • 2 cups water
  • 2 tablespoons pickling salt
  • 3 cloves garlic peeled
  • 2 teaspoons dill seeds or 3 fresh dill sprigs
  • 1 teaspoon mustard seeds
  • 1 teaspoon black peppercorns
  • 1/2 teaspoon red pepper flakes optional

Instructions

  • Wash 3 pint-sized jars and lids in hot, soapy water. Rinse well. Place jars in simmering water until ready to use.
    Empty glass jars on white marble surface, minimalistic kitchen decor, food storage containers, clean and organized kitchen essentials, food faith fitness lifestyle.
  • Rinse okra and trim stems to 1/4 inch without cutting into the pods.
    Fresh okra pods in a white bowl and on a wooden cutting board with a chef's knife, ideal for healthy recipes and plant-based meals.
  • In a saucepan, combine vinegar, water, and pickling salt. Bring to a boil, stirring to dissolve salt.
    Steaming water in a stainless steel pot on a white marble countertop, suitable for healthy cooking and meal prep.
  • Place garlic, dill, mustard seeds, peppercorns, and red pepper flakes (if using) into each jar. Pack okra tightly into jars.
    Placing dill, red pepper flakes, and spices into jars for pickled okra.
  • Pour hot brine over okra, leaving 1/2-inch headspace.
    Pouring hot brine over okra in jars for pickled okra.
  • Remove air bubbles by gently tapping jars. Wipe rims clean and adjust lids.
    Wiping the rim of a jar of pickled okra.
  • Process jars in boiling water bath for 10 minutes.
    Processing jars of pickled okra in a boiling water bath.
  • Carefully remove jars and let cool. Store in a cool, dark place.

Nutrition Info:

Calories: 54kcal (3%) Carbohydrates: 10g (3%) Protein: 3g (6%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 2342mg (102%) Fiber: 4g (17%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.