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+ servings
Pickled Green Beans in a glass jar with dill, garlic, and red pepper flakes.

Ingredients

  • 2 1/3 cups water
  • 2 1/3 cups distilled white vinegar
  • 3 1/2 tablespoons fine sea salt
  • 1 tablespoon granulated sugar optional
  • 4 cloves garlic peeled
  • 4 sprigs fresh dill
  • 1/2 teaspoon red pepper flakes optional
  • 2 pounds fresh green beans rinsed and ends trimmed

Instructions

  • Clean 4 pint jars and lids using hot, soapy water, then rinse thoroughly. Boil the jars and lids in a large pot of water for 10 minutes to sterilize. Carefully take them out and allow them to dry.
    Sterilizing glass jars and lids in a pot of boiling water for pickled green beans.
  • In a big pot, mix water, vinegar, and salt. Add sugar if using. Heat until boiling, stirring until the salt is dissolved. Take off the heat.
    Mixing water, vinegar, and salt for pickled green beans.
  • Place 1 garlic clove and 1 sprig of fresh dill into each jar. Add a pinch of red pepper flakes if desired.
    Fresh garlic, dill, and crushed red pepper flakes on a marble surface, herbs in glass jars, healthy cooking ingredients for nutritious recipes from Food Faith Fitness.
  • Pack the green beans upright into the jars.
    Pickled green beans packed upright in glass jars.
  • Pour the hot brine over the beans, leaving 1/2 inch of headspace at the top.
    Pouring hot brine over green beans in a jar for pickled green beans.
  • Clean the rims thoroughly. Attach the lids and screw bands to the jars.
    Pickled green beans in glass jars with dill.
  • Place jars in a boiling water bath, ensuring they are fully submerged. Boil for 10 minutes.
    Boiling jars of pickled green beans in a water bath for canning.
  • Gently take out the jars and allow them to cool to room temperature. Pay attention for the lids to pop, which signals a proper seal.
    Pickled green beans in glass jars with garlic and dill.
  • After 12 hours, check seals. Store sealed jars in a cool, dark place. Refrigerate any unsealed jars.
  • Allow beans to pickle for at least one week before eating.

Nutrition Info:

Calories: 113kcal (6%) Carbohydrates: 20g (7%) Protein: 4g (8%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 6133mg (267%) Fiber: 6g (25%) Sugar: 10g (11%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.