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+ servings
Succulent roasted red peppers with fresh basil on a white serving plate, perfect for healthy eating, plant-based meals, and weight management.

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 1 medium yellow onion, thinly sliced
  • 3 garlic cloves, minced
  • 1 pound red bell peppers, seeded and sliced into 1/4-inch strips
  • 1 cup tomato purée
  • 1 1/4 teaspoons white wine vinegar
  • 1/4 teaspoon salt, plus more if needed
  • 1/2 teaspoon sugar
  • 1 pinch ground black pepper
  • Fresh basil leaves, chopped (for optional garnish)

Instructions

  • Heat the olive oil in a large skillet over medium-low heat. Add the onions and garlic, and cook until they are soft, about 5 minutes.
  • Add the bell peppers and cook for approximately 10 minutes, stirring frequently.
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  • Add the tomato purée along with the white wine vinegar, salt, sugar, and black pepper. Stir well, cover, and let it simmer on low heat for 35 minutes, stirring occasionally.
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  • Remove the lid and cook for an additional 10 minutes to allow the sauce to thicken slightly. Taste and adjust salt or sugar if needed.
  • Serve your peperonata warm or at room temperature. Garnish with basil if desired.
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Nutrition Info:

Calories: 190kcal (10%) Carbohydrates: 17g (6%) Protein: 3g (6%) Fat: 14g (22%) Saturated Fat: 2g (13%) Sodium: 170mg (7%) Fiber: 4g (17%) Sugar: 10g (11%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.