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+ servings
Peanut Butter Overnight Oats

Ingredients

  • 1/2 cup old-fashioned oats
  • 1 teaspoon chia seeds
  • 1 tablespoon peanut butter
  • 1 teaspoon honey optional
  • 1/2 cup milk almond milk or preferred variety
  • Optional toppings fresh berries, banana slices

Instructions

  • In a ½–pint mason jar or a container with a lid, combine the old-fashioned oats and chia seeds.
    Peanut Butter Overnight Oats
  • Add the peanut butter and honey (if desired) to the oats mixture. Pour in the milk and stir all the ingredients until well combined. Seal the jar and refrigerate for at least 4 hours, or overnight, to allow the oats and chia seeds to absorb the liquid and soften.
    Peanut Butter Overnight Oats
  • Before serving, stir the oats and add a splash of milk if a thinner consistency is preferred. Top with fresh berries or banana slices for added flavor and nutrition.
    Peanut Butter Overnight Oats

Nutrition Info:

Calories: 363kcal (18%) Carbohydrates: 44g (15%) Protein: 14g (28%) Fat: 16g (25%) Saturated Fat: 4g (25%) Sodium: 118mg (5%) Fiber: 6g (25%) Sugar: 14g (16%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.