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+ servings

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 1 small onion diced
  • 1 pound frozen peas
  • 2 cups low-sodium vegetable broth
  • 8 ounces small pasta shapes e.g., shells, elbows
  • 1/2 cup grated Parmesan cheese
  • 1-2 tablespoons fresh lemon juice optional
  • Kosher salt and black pepper to taste
  • Red pepper flakes to taste optional
  • Fresh chopped basil for garnish

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until softened and translucent.
  • Add the frozen peas and vegetable broth to the pot. Increase the heat to bring the mixture to a boil.
  • Stir in the pasta and a pinch of salt. Reduce heat to a simmer, cover, and cook until the pasta is al dente and most of the liquid is absorbed, about 7-10 minutes.
  • Remove from heat. Stir in the grated Parmesan cheese until melted and evenly distributed. If using, squeeze in lemon juice and stir to combine.
  • Season with salt and black pepper to taste. Serve immediately with crushed red pepper flakes and fresh basil as garnish.

Nutrition Info:

Calories: 441kcal (22%) Carbohydrates: 60g (20%) Protein: 15g (30%) Fat: 15g (23%) Saturated Fat: 4g (25%) Sodium: 433mg (19%) Fiber: 7g (29%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.