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+ servings
Parmesan Brussel Sprouts

Ingredients

  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly cracked black pepper

Instructions

  • Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.
  • Remove the outer leaves from the Brussels sprouts, trim the ends, and slice each sprout in half for even cooking.
  • In a large bowl, combine the Brussels sprouts with the olive oil, Parmesan cheese, garlic powder, salt, and pepper, tossing to ensure each sprout is well coated.
  • Spread the seasoned Brussels sprouts over the prepared baking sheet in a single layer and roast in the oven until they're beautifully golden and crispy, about 20-25 minutes. Shake the pan occasionally to roast them evenly.
    Parmesan Crusted Brussels Sprouts
  • Once done, place the roasted Brussels sprouts in a serving dish, and if you like a bit of heat, sprinkle with red pepper flakes.
  • DEVOUR!

Nutrition Info:

Calories: 163kcal (8%) Carbohydrates: 11g (4%) Protein: 8g (16%) Fat: 11g (17%) Saturated Fat: 3g (19%) Sodium: 520mg (23%) Fiber: 4g (17%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.