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Vegan stir-fried noodles with fresh vegetables, topped with sesame seeds and chopped green onions, served with lime wedge on a white plate. Perfect healthy Asian-style recipe from Food Faith Fitness.

Ingredients

  • 1 tablespoon vegetable oil
  • 3 cloves garlic minced
  • 1 cup shredded carrots
  • 12 ounces fresh noodles such as Hong Kong style or chow mein, cooked and drained
  • 3 1/2 tablespoons low-sodium soy sauce
  • 2 1/2 teaspoons cornstarch
  • 1 tablespoon hoisin sauce
  • 2 teaspoons toasted sesame oil
  • 1 cup bean sprouts
  • 1/3 cup green onions sliced (plus more for optional garnish)
  • Salt to taste
  • Sesame seeds for garnish
  • Lime slices for serving

Instructions

  • Heat oil in a non-stick skillet over medium-high heat. Add minced garlic and shredded carrots. Sauté for 2 minutes until softened.
    Sliced carrots and minced garlic in a frying pan for healthy cooking.
  • Add drained noodles to the pan. Mix soy sauce with cornstarch, then drizzle over the noodles. Add hoisin sauce and sesame oil to the pan. Toss gently and stir-fry for 3 to 4 minutes until noodles are coated and slightly crispy.
    Freshly cooked Asian-style noodles with grated carrots and soy sauce in a gray non-stick skillet, highlighting healthy, easy meal recipes from Food Faith Fitness.
  • Add bean sprouts and green onions. Stir-fry for another minute. Taste, add salt if needed, then remove from heat.
    Stir-fried Asian noodle dish with vegetables and bean sprouts, healthy and easy to make. Perfect for nutritious, high-protein meals aligned with food, fitness, and healthy living goals.
  • Plate the noodles while hot. Sprinkle with sesame seeds and additional green onions. Enjoy immediately, and add a squeeze of lime if desired for extra zest.
    Vegan vegetable stir-fry with noodles on white plates, healthy plant-based Asian-inspired meal, gluten-free and nutritious food option, Food Faith Fitness recipe.

Nutrition Info:

Calories: 467kcal (23%) Carbohydrates: 64g (21%) Protein: 12g (24%) Fat: 19g (29%) Saturated Fat: 7g (44%) Sodium: 2326mg (101%) Fiber: 4g (17%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.