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Recipe

Over Hard Eggs (5 Minutes)

5 from 2 votes
Serves: 1
Over-hard eggs seasoned with pepper, served with sliced tomatoes, basil, and roasted avocado.
Cook: 5 minutes
Total: 5 minutes

Ingredients

  • 2 fresh eggs
  • 1 tbsp olive oil

Instructions

  • Heat a cast-iron or a non-stick skillet over low heat.
  • Pour in the olive oil. Crack in the eggs and fry for 2-3 minutes. Turn over and fry the other side for another 2 minutes.
    Cracking eggs into a cast iron skillet for over-hard eggs.

Nutrition Info:

Calories: 250kcal (13%) Carbohydrates: 1g Protein: 11g (22%) Fat: 22g (34%) Saturated Fat: 5g (31%) Sodium: 125mg (5%) Sugar: 0.3g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Caitlin Lamb
Course:Breakfast
Cuisine:American
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