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+ servings
Oatmeal recipe in a white bowl topped with peanut butter and whole almonds.

Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1 cup water or milk
  • Pinch of salt
  • 1/4 teaspoon ground cinnamon optional
  • 1 tablespoon maple syrup or honey optional
  • Toppings: fresh fruits, nuts, seeds, hot chocolate powder optional

Instructions

  • Combine oats, water or milk, and a pinch of salt in a small saucepan. Bring to a boil.
    Oatmeal Recipe
  • Reduce heat to low and simmer, uncovered, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5 minutes.
    Oatmeal Recipe
  • Remove from heat. Stir in cinnamon and maple syrup or honey, if using. Serve hot with your choice of toppings.
    Oatmeal Recipe

Nutrition Info:

Calories: 209kcal (10%) Carbohydrates: 41g (14%) Protein: 5g (10%) Fat: 3g (5%) Saturated Fat: 0.5g (3%) Sodium: 16mg (1%) Fiber: 4g (17%) Sugar: 12g (13%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.