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+ servings
Creamy mushroom soup in a red cast iron Dutch oven with fresh sliced mushrooms on top, perfect for healthy eating recipes and nourishing meal ideas.

Ingredients

  • 1 tablespoon olive oil
  • 1 large leek white and light green parts only, chopped
  • 3 cloves garlic minced
  • 16 ounces white mushrooms sliced
  • 4 cups vegetable broth
  • 1 teaspoon fresh thyme chopped
  • Salt and pepper to taste
  • 3/4 cup heavy cream optional

Instructions

  • In a large pot, heat olive oil over medium heat. Add chopped leeks and minced garlic, sauté until leeks are softened, about 5 minutes.
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  • Add sliced mushrooms to the pot and cook until they begin to soften and release their juices, about 8 minutes.
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  • Pour in the vegetable broth, add chopped thyme, and season with salt and pepper. Bring to a simmer and let cook for 12-15 minutes. Optionally, blend a portion of the soup to make it thicker and creamier.
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  • Reduce heat to low and stir in heavy cream if using. Cook for an additional 2 minutes. Adjust seasoning as needed before serving.
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Nutrition Info:

Calories: 237kcal (12%) Carbohydrates: 12g (4%) Protein: 5g (10%) Fat: 20g (31%) Saturated Fat: 11g (69%) Sodium: 963mg (42%) Fiber: 2g (8%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.