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Sautéed beef and green bean stir-fry with noodles in a skillet, garnished with chopped green onions. Healthy and delicious meal recipe for weight loss and nutritious comfort food.

Ingredients

  • 1 1/2 pounds flank steak thinly sliced against the grain
  • 4 1/2 tablespoons cornstarch
  • 1/4 cup vegetable oil
  • 1 small yellow onion thinly sliced
  • 1 green bell pepper thinly sliced
  • 8 ounces ramen noodles uncooked
  • 2 tablespoons sesame oil
  • 2/3 cup low-sodium soy sauce
  • 1/2 cup packed brown sugar
  • 3 cloves garlic minced
  • 1 teaspoon fresh ginger minced
  • 1 1/2 cups low-sodium chicken broth
  • 2 pinches red pepper flakes
  • 1/4 cup green onions chopped

Instructions

  • Place steak slices in a large ziploc bag with cornstarch and shake well until each piece is coated.
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  • Heat vegetable oil in a non-stick skillet. Add beef in batches and cook until browned, adding more oil during cooking if needed. Remove beef and set aside.
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  • In the same skillet, sauté yellow onions and green bell pepper until soft. Remove and set aside.
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  • While the onions and peppers are cooking, cook ramen noodles according to package instructions.
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  • In the same skillet, add sesame oil, soy sauce, brown sugar, garlic, ginger, chicken broth, and red pepper flakes. Cook over medium heat until sauce thickens slightly, about 5-10 minutes.
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  • Return the beef, yellow onion, and bell pepper to the skillet.
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  • Add cooked noodles and toss everything until well combined. Serve immediately with the green onions as a garnish.
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Nutrition Info:

Calories: 575kcal (29%) Carbohydrates: 53g (18%) Protein: 33g (66%) Fat: 26g (40%) Saturated Fat: 7g (44%) Sodium: 1876mg (82%) Fiber: 2g (8%) Sugar: 20g (22%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.